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Nick Gaggiano

What can we learn from swimmers who perform at a consistently high level? As it turns out, lots—here are just a few that you can apply to your own swimming: 1. Get up after you get beat down. Mike Tyson once quipped, “Everybody has a plan until they get punched in the mouth.” While he was talking about the sting of a boxer’s glove, it’s equally applicable to the bite and disappointment that comes with coming up short on a goal. Will you be the swimmer that allows failure to...